Welcome to River Rose

Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, I am able to help you recover the motivation, perspective, and joy that you once had in your life. 

Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger after traumatic events. I can help you overcome these symptoms and guide you through the process of healing utilizing EMDR (Eye Movement Desensitization and Reprocessing) in therapy.  https://www.emdria.org/page/119

Borderline Personality Disorder (BPD) is characterized by difficulty regulating emotions. Such wide mood swings, display of instability, and insecurity can lead to impulsivity, poor self-image, stormy relationships, self-destructive behaviors, and intense emotional responses to stressors. I can help you learn to regulate emotions, be more effective in relationships, and learn to tolerate distress.

Change can be so hard and such a daunting task.  Whether it's you who wants to make the change or your family and friends who want you to change a behavior - I can help. I can help you explore and resolve ambivalent feelings and insecurities about change and support you through your decisions.

Sometimes, life can become overwhelming and stressful.  You may know exactly what is causing stress in your life or you may just have an overwhelming sense of dread.  Either way, you may have trouble figuring out how to cope with this stress.  I can help you learn healthy ways to cope with stress and adopt a healthy attitude toward yourself.

Trying to make sense out of life circumstances can be confusing.  You might be asking 'Why?' or 'What's the purpose?'  Creating a satisfied life with purpose and meaning is part of the human condition. I can help you find clarity about what's important, build resilience, and improve health and relationships.