River Rose Counseling

Depression and anxiety are often a normal part of life, however, either one can become debilitating. When either of them begin to interfere with your relationships, job or school performance, behaviors, or every day tasks, it may be time to seek professional help.  Therapy can help you recover the motivation, perspective, and joy that you once had in your life. 

Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger after traumatic events. I can help you overcome these symptoms and guide you through the process of healing utilizing EMDR (Eye Movement Desensitization and Reprocessing) in therapy.  https://www.emdria.org/page/119

Borderline Personality Disorder (BPD) is characterized by difficulty regulating emotions. Such wide mood swings, display of instability, and insecurity can lead to impulsivity, poor self-image, stormy relationships, self-destructive behaviors, and intense emotional responses to stressors. I can help you learn to regulate emotions, be more effective in relationships, and learn to tolerate distress.

Catherine is approved to provide supervision hours toward social work licensure in the state of Virginia. Email catherine@riverrosecounseling.com for more information about clinical supervision.